I am passionate about helping executives, athletes and weekend warriors connect the pathways within their bodies that allow them to feel their best and outperform the rest.
Hi, I’m Eden
What I Do
Through highly personalized one-to-one sessions, I draw on exercise-based therapies to uncover the true sources of body limitations.
We then move through the areas that feel “stuck" to reduce pain, enhance performance and recovery, and prevent injuries.
Optimize Your Body and Mind
By combining ELDOA™ , a connective-tissue based exercise technique, with osteopathic-influenced techniques that improve biomechanics, you are able to access muscles at a deeper level, and balance the nervous system.
Perform at Your Peak
Body Performance Therapy gives weekend warriors and professional athletes an edge and allows them to stay in the game longer. They are able to train harder, recover faster and prevent injuries.
Latest Blog Posts
What The Heck Is ELDOA™ Anyways?
ELDOA™, a spinal traction exercise technique that improves intervertebral disc health, opens up all the nerve pathways of your spine and works to condition your connective tissue throughout your body… and here is why you should care.
A Professional Athlete’s Career Longevity Secret
ELDOA™ is a tool that contributes to a older professional athlete’s competitive advantage- not only will they have the experience younger athletes don't but they will STILL have the physical chops to back it up.
How ELDOA™ Can Enhance Your Workout
During a recent workout, I thought it would be cool to do a little ELDOA™ experiment. See the before and after videos for the full effect a few ELDOA™ poses had on my ability to do kettlebell wall squats.